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Duff has always been pretty open about her focus on health and fitness. The actress told Health that meal prepping with veggies, rice, and lean meat helps her make healthy choices throughout the week. She also told the outlet that making time for workouts is a priority, and HIIT exercises like squats, jumps, and sprints keeps her in shape. That was also helpful in taking off the baby weight! The actress has also come a long way when it comes to body confidence. Support from readers like you helps us do our best work.
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By Alex Wien. A post shared by Hilary Duff hilaryduff. The year-old singer and actress took to Instagram Wednesday to share a rare swimsuit selfie, posing in an animal-print bandeau bikini with her abs and buff arms taking center stage. In her caption, Duff opened up about her diet and fitness routine. The post took off, racking up north of , likes in under 24 hours.
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Hilary Duff Just Showed Off Her Strong Abs in a Candid Bikini Pic on Instagram
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