Food for sexual performance

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest. We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible. There are certain things you definitely don't want to last very long—like dentist appointments, visits with the in-laws, and hangovers. Something that would never top that list?

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7 Foods to Help Boost Your Sex Life

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20 Foods That Increase Your Sexual Stamina and Sex Drive | Eat This Not That

Humans have looked for ways to improve their sexual experience for thousands of years, including trying to discover the best foods for sex. Scientists have linked a variety of foods with better sex. In this article, learn about which foods to eat to boost libido, improve stamina, and enhance your sex life. Keeping the circulatory system in good working order is essential for sexual health.
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21 Foods To Increase Sex Drive & Libido, According to Science

A healthy sex life can play a huge role in the physical and emotional wellbeing of a person. Since antiquity, people were looking for specific foods in order to improve their sexual performance and fertility. A great number of different foods have been known to have a proven effect on improving stamina and sex drive. Overall a well working circulatory system is essential for sexual health and the consumption of certain foods can result in better stamina and sex drive.
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We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Stamina can mean many things, but when it comes to sex, it often refers to how long you can last in bed.
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